Report from my Experiment in the Judgment Free Zone.
I sent out a lot of blessings! I had suggested that if we catch ourselves judging ourselves or someone else, we focus instead on what we want or send out a blessing. I was surprised at how often I caught myself. It wasn't so much in words, but a strong reaction inside to something I deemed wrong-ish and bad-ish. It was the same thing each time. Every time someone was cross, rude, or mean to another person, I sort of tensed and felt judgmental.
My friend Viki Markle made this pencil holder for me. She said it was to remind us that grumpy people need love too. It sits on my desk, but sometimes I forget.
I sent a lot of blessings to grumpy people during my Not Judgment Day. It felt so good I'm going to do it more.